There is one major change that MUST happen in order to stop hip arthritis pain while walking.

It's all about how you're using your muscles. And not everyone does it naturally!

Healthcare professionals nearly always assume that your body will do this on its own, but we've found that 8 out of 10 people with hip arthritis CANNOT do this!

And if you can't do this one thing then walking will make hip arthritis worse.

In this video, Dr. David shows you how to change one thing about the way you walk to help heal your hip arthritis.

▶️ Get more help with walking with hip arthritis in this video:
"Is It A Good Idea To Walk With Painful Hip Osteoarthritis?"
   • Is It A Good Idea To Walk With Painfu...  

▶️ Hip Arthritis Help Playlist:    • Hip Arthritis Help  

📚 Hip Arthritis Recovery Program: https://www.epmanualphysicaltherapy.c...

⭐️ Claim your FREE Hip Arthritis Case Study here: https://epmpt.mykajabi.com/pl/2148293463

00:00 - Change This One Thing About How You Walk To Help Heal Hip Arthritis
00:15 - Tighten your glutes
00:58 - Demonstration
05:45 - More resources

#elpasomanualphysicaltherapy #drdavidmiddaugh

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👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
https://amzn.to/3GwFJeh

💆‍♀️The massage table Dr. David uses can be found at this link:
https://amzn.to/36pcFsg

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.