Before starting intermittent fasting, I had gained a lot of weight, mostly in my belly. I felt bloated and uncomfortable in my clothes. By eating fermented and probiotic foods, I was able to naturally start shrinking my bloated belly fat. Intermittent fasting is also very important for losing belly fat.

- Homemade Refrigerator Pickles: https://www.aspicyperspective.com/bes...

Other videos you may like to start Intermittent Fasting:
* Intermittent Fasting for Weight Loss:
   • Intermittent Fasting for Weight Loss  

* How I changed 1 Thing and Lost Weight with Intermittent Fasting:
   • How I Changed 1 Thing and Lost Weight...  

* What I Eat in a Day x 3 Days While Intermittent Fasting:
   • What I Eat in a Day x 3 Days While In...  

* What I eat to Lose Weight Intermittent Fasting/ 16:8:
   • What I Eat to Lose Weight- Intermitte...  

* What TO and NOT to Eat to Break a Fast/ Intermittent Fasting:
   • What TO and NOT to Eat to Break Your ...  

( Video is not Intermittent Fasting)
*Drink This to Burn Fat and Lose Weight While Sleeping:
   • Drink this to Burn Belly Fat and Lose...