Here are my recommendations for the healthier fast food choices at 10 of the most well known fast food restaurant chains on the planet!

(**Disclaimer: This video is not endorsed by any of the brands in the video thumbnail or included in the video content. This is my own personal research and recommendation)

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I recently visited 10 of the most popular fast food restaurants around to see what the healthiest options were. In this video, I break down those options, and explain what you should be ordering to stay healthier next time you hit your favorite fast food spot.

You see, here at the Fit Father Project, we're realistic about the schedules of busy Dads. Whether you're dropping by McDonald's with the kids after soccer practice, or you're out at Panda Express for date night with your significant other, you need to have choices!

Being able to eat out and knowing you can be flexible but still healthy allows you to stick to a sensible eating plan for the long term. After helping over 40,000 guys, we know that too much restriction in your diet is unsustainable.

That's why I wanted to do this research for you, so you know that next time you head to Starbucks or Chipotle, you'll know what to add to your order for the healthiest choice.

I hope you enjoy this video and are able to put this information into action.

Comment below with your favorite fast food restaurants and any choices you've found that are within the realms of a healthier option. I look forward to hearing your thoughts!

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Quick Timestamps:
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00:00 Introduction
00:46 Subway
02:15 Starbucks
02:47 Dunkin' Donuts
03:50 Wendy's
05:25 Chick-Fil-A
06:49 Chipotle
08:55 Panera Bread
10:14 Taco Bell
11:21 Panda Express
13:00 McDonald's

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#FitFatherProject #MoreFitFathers​ #healthyfastfood #fastfoodreview #fastfoodchoices
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**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.