Andrew Huberman Stops by and Chats with us about sunlight and sleep first thing in the morning, who his SOTY pick was, skating while hung over, deliberate heat/cold exposure, the research being done on psychedelics, surviving San Francisco & EMB in the early 90’s, the 5 pillars of health, will we see some Huberman skate clips and much more!

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Links we talked about in this episode
Switchflip Switch Manny:    • Chris Roberts | Switchflip Switch Manny  
Andrew Huberman's Instagram -   / hubermanlab  
Huberman Lab Podcast:    / @hubermanlab  
Huberman Lab Website: https://hubermanlab.com
Andrew Huberman Nine Club Episode 199:    • Andrew Huberman | The Nine Club With ...  

Timestamps
00:00:00 Andrew Huberman
00:01:08 Sunlight and sleep
00:04:48 Nutrition
00:08:52 Deliberate heat/cold exposure
00:25:27 SOTY pick
00:29:08 Skating while hung over
00:45:25 Social media
01:13:36 Psychedelics
01:35:49 Meditation
01:48:25 Surviving SF and EMB in the early 90's
01:52:43 Huberman skating?
01:54:38 Dropping in on vert
02:05:16 The 5 pillars

Edited By: Tim Olson & Roger Bagley