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❤️ Work harder. Study more. You've heard these words before, but sometimes it can feel like you’re getting nowhere despite all the hard work and effort you’re putting in. I want to offer an alternative — these are 7 simple key habits I’ve built in my 7 years at Cambridge University which are all about finding smarter ways to study, achieving more while working less.

Click here to get your free Notion mini-guide and worksheet which will help you implement these 7 habits in your own life: https://izzysealey.com/7-study-habits...

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» Connect with me 🔗
💻 Website/Newsletter - https://www.izzysealey.com/
🧡 Patreon (where you can download my exact Chinese learning resources) -   / izzysealey  
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🎧 Spotify (audio-only versions of my videos) - https://podcasters.spotify.com/pod/sh...

» Here's Some Stuff!💡
🎶 Where I get my music (get a 30-day free trial): https://share.epidemicsound.com/nlt45q
📚 Shortform (get a free trial and 20% off an annual subscription): https://shortform.com/izzy
The Pomodoro Technique by Francesco Cirillo: https://geni.us/thepomodorotechnique
Eat That Frog! by Brian Tracy: https://geni.us/eatthatfrog_
Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang: https://geni.us/restbook
🎬 Part-Time YouTuber Academy (how I got my start as a YouTuber): https://ptya.samcart.com/referral/IKj...

» Gear ⚙️
📷 Camera: https://geni.us/jrnui
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☀️ Sunrise Alarm: https://geni.us/ZIgi6p

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P.S. some of the links in this description are affiliate links that help support the channel at no extra cost to you. Thank you for the support! :)

» References 🤓
Books:
The Pomodoro Technique by Francesco Cirillo
https://geni.us/thepomodorotechnique
Eat That Frog! by Brian Tracy
https://geni.us/eatthatfrog_
Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang
https://geni.us/restbook

Articles:
Understanding the Pareto principle (The 80/20 rule)
https://asana.com/resources/pareto-pr...
The 80-20 Rule (aka Pareto Principle): What It Is, How It Works
https://www.investopedia.com/terms/1/...
How Resting More Can Boost Your Productivity
https://greatergood.berkeley.edu/arti...
The Pomodoro Technique
https://todoist.com/productivity-meth...
The Rule of 52 and 17: It's Random, But it Ups Your Productivity
https://www.themuse.com/advice/the-ru...

Studies:
“States of Curiosity Modulate Hippocampus-Dependent Learning via the Dopaminergic Circuit”https://www.cell.com/neuron/fulltext/...