✧･ﾟ * open for study guide bellow 💗~

💌 hello friends,
today is a hot day over here in this corner of the world. lisbon has reached the 30ºC season! meanwhile, this baby is close to graduation, and since i have almost no deadlines to deal with, i was lucky to finally have an upload for you!! happiest to be here and spend some productive time together. my days are looking clearer and filled with more serendipity to do with them as i please! today i went grocery shopping in the morning, and i will spend the rest of the day studying for my board exam. what will u be doing today? 🖐🏻 i love you lots, and will stay rooting for you. hoping you're healthy and taking care.
will also be working on more videos for yall!! my brain is missing a consistent schedule so much!! i hope this is useful ヾ(＠⌒ー⌒＠)ノ ⭐⭐~~ fighting!
lots of love,
maria
🐻❤️

✧･ﾟ study guide: ✧･ﾟ
there are three study sessions, 50 mins each, with two 10 min breaks included.
focus as best as you can during your study session because we'll be resting in just a bit. it will get easier the more you do it, as your brain can be trained to focus for longer periods of time as you study consistently, so don't give up! you can do this :-)
additionally, because this is a no-music SWM, if you feel like it, you can always add your own playlists in the background or lofi streams, for example.

✧･ﾟ at the beginning of the study sessions, make sure to:
- turn off anything you're not going to be using to study
- have your materials ready to go
- have drinks/food ready so you don't have to get up to go get necessities
- have a clear idea of what you want to accomplish during the session (i.e., choose a task from your to-do list)

✧･ﾟ during the breaks:
- stop working as soon as the timer hits, even if you're mid-sentence
- make sure to get up, do some simple stretches
- refill anything that needs to get refilled
- talk to friends/update family

✧･ﾟ at the end of this video:
if you want to continue studying, give yourself a longer break and you can repeat this video!

you're set to go! ♡
/ᐠ｡ꞈ｡ᐟ\💫 tysm for studying together!

📜 c h a p t e r s _
00:00 intro
00:13 session 1
50:18 break
01:00:19 session 2
01:50:22 break
02:00:25 session 3
02:50:28 done!!

🎶 i n t r o s o n g _
Music by Blue Sirens - Coffeezilla - https://thmatc.co/?l=246B922E

💌 s o c i a l s _
♡ instagram:
  / mariasstudyblr  
  / souftie  
♡ goodreads:   / mariasstudyblr  
♡ tumblr:   / marias-studyblr  

🍃 p. o. b o x _
Apartado 008279
EC Cabo Ruivo - Lisboa
1803-001 Lisboa
Portugal