How often do people use their phones and how do you break free from phone addiction?

Dr. Romero, Regional Medical Director at Sandstone Care, shares 6 tips that will help you break free from mobile addiction. If you would like to know the signs of social media addiction, check out Sandstone blog, "Social Media Addiction: 4+ Signs You’re Addicted to Social Media", here: https://www.sandstonecare.com/blog/so...

For substance use or mental health support for teens and young adults, call (855) 958-5511 or live chat with us at https://www.sandstonecare.com/

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