In this compelling episode of Iron Summit, we are honored to host the extraordinary Mike Mayo, a Wall Street veteran entering his 4th decade as an analyst and the reigning number one all-star according to Institutional Investor magazine the last four years. Beyond his financial prowess, Mike is a testament to the transformative power of fitness, transitioning from a lifetime endurance athlete to a formidable powerlifter. Join us as we delve into Mike's fitness journey, exploring the shift from intense cardio to powerlifting, driven in part by his battle with Osteoporosis. A nod to the Bonetalk podcast underscores the importance of bone health in this narrative. The spotlight then turns to Mike's recent achievement of placing 2nd at Nationals as an Elite Powerlifter in the Masters division, showcasing his dedication and success in a relatively short training span. Discover why powerlifting, specifically, has become the cornerstone of Mike's fitness lifestyle, impacting not only his physique but also his diet, training needs, and the intricate dance of managing a demanding schedule. Explore the delicate balance of work and life, where Mike shares insights into juggling a high-powered career on Wall Street with a family of three kids and a physician wife. Uncover the secrets of being a high performer in various aspects of life and how Mike navigates these diverse roles. In a candid conversation, Mike imparts wisdom on having the courage to embrace new challenges, whether it's stepping onto the powerlifting stage or tackling uncertainties on Wall Street. Gain valuable advice on pushing boundaries, even in the face of remarkable success. Touching on ethics, we explore Mike's unique perspective, highlighted by his sole receipt of the CFA Institute’s annual award for ethics and standards of practice in 2013. Finally, Mike's journey exemplifies that it's "Never too late to lift," a powerful testament to the transformative impact of fitness at any stage of life. Tune in for a captivating discussion with a Wall Street luminary who has seamlessly woven the worlds of finance and powerlifting into a remarkable tapestry of success.

The Iron Summit podcast provides general health and fitness information for educational purposes only. It is not a substitute for professional medical advice. Consult with your healthcare provider before making any health-related decisions or engaging in new fitness activities mentioned on the podcast. The hosts and producers of Iron Summit are not liable for any consequences resulting from actions taken based on the podcast content. The podcast does not endorse specific products or services unless explicitly stated. Always seek professional medical advice for any health concerns.

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