BUILD BACK STRONGER PT. 2 | Stability + Chains : Julius Maddox | The Road Back to 800
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 Published On Sep 18, 2021

Part two of my first full training session on video since the 800 attempt. We're using chains for pressing stability. Worked up to 430lbs (195 kgs), 3 sets of 5, with 110lbs (50 kgs) of chains. Gettin' that work in!

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