Do you have ADHD? Are you a procrastinator? If so, you're not alone. In this video I talk about what causes low motivation and procrastination what you can do about it.

Download the Pomodoro Technique Guide here: https://markspsychiatry.com/adhd-moti...

References
Wise R. A. (2002). Brain reward circuitry: insights from unsensed incentives. Neuron, 36(2), 229–240.

Volkow ND, Wang GJ, Newcorn JH, et al. Motivation deficit in ADHD is associated with dysfunction of the dopamine reward pathway. Mol Psychiatry. 2011;16(11):1147-1154.

ADHD Playlist:    • More On Attention Deficit Hyperactivi...  

ADHD Skills Training playlist:    • Skills Training for Attention Deficit...  

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Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33

Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.