What does it take to be Mr. Olympia? Chris Bumstead should know - the three time champ talks us through bodybuilding, the preparation it takes, the poses to hit and the family and community support required.

#Gymshark #ChrisBumstead #Bodybuilding

0:00 - 1:54 : Chris’ Background
1:54 - 3:34 - Family Support
3:34 - 4:24 - Success in bodybuilding
4:24 - 5:24 - Classic Physique explained
5:24 - 6:42 - Chris’ Prep
5:24 - 7:37 - Winning The Olympia
7:37 - 9:07 - How Bodybuilding is judged
9:07 - 10:58 - What’s next?

Shop here: http://gym.sh/shop

Follow us on
Instagram: http://gym.sh/Instagram
Snapchat: http://gym.sh/Snapchat
Twitter: http://gym.sh/Twitter
Facebook: http://gym.sh/Facebook
Spotify: http://gym.sh/GsSpotify
E-mail: http://gym.sh/E-mail