Staying on track with a healthy diet is infinitely more difficult without additional support and inspiration. So in this video, I will share an entire day's worth of WFPB, Vegan, no-oil meals!

Sweet potato link: https://www.hawaiiveggiefarm.com/

If you find yourself getting stuck along your weight loss journey and feel some additional support is needed be sure to set up a free Clarity Consult with me by clicking this link: https://calendly.com/karlijackson/cla... 💜

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Plant-based meals can be as exciting and appetizing as you choose. It just takes a little skill and effort to make each and every meal more appealing than your old Westernized favorites. In this video, I share delicious plant-based, vegan meals that I cook regularly to keep myself nourished, but also because they are absolutely delicious! Enjoy!

Please leave comments. I love hearing from you guys and learning helpful ways to make this lifestyle more efficient!

WFPB RECIPES & RESOURCES:
@Naturally Karli
@Physicians Committee
@Plantiful Kiki
@Well Your World
@NutritionFacts.org
@The Jaroudi Family
NutritionStudies.org
ModernNutritionDesigns.com
@CHEF AJ

OTHER PLANT-BASED RESOURCES:
@Physicians Committee with Dr. Neal Barnard
@NutritionFacts.org with Dr. Michael Greger
@Dr. Fuhrman with Dr. Joel Fuhrman
Dr. T. Colin Cambell, author of the China Study
@Forks Over Knives

For more helpful information on plant-based nutrition, printable grocery lists, meal plans, cooking demos, original research, and in-depth blog articles on sustainable plant-based living visit my blog @ ModernNutritionDesigns.com