Let's talk about running shoes! It's not about brand -- it's about knowing what to look for in a shoe for you.
This is part of my Media Knee Pain series.
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My FREE Course - Learn 2 Run 101: Available NOW on Teachable. The course runs until 8/1/21 and will not be available after.
More info available on my Instagram: @Learn.2.Run
https://www.instagram.com/p/CP3DPRYLa...
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Free guides, exercises, and running resources here:
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Who is Dr. Matt Minard?

Matt is a Doctor of Physical Therapy, board certified in orthopedics since 2015.
He also has a slew of other certifications including, Certified Strength and Conditioning Specialist (CSCS), Mechanical Diagnosis and Therapy (Cert. MDT), Selective Functional Movement Assessment (SFMA) and Functional Movement Screen (FMS).

Matt has a very strong passion for helping people and physical health. The profession of physical therapy found him as he was a former patient in high school -- thanks to a baseball injury -- and has been in love ever since. Matt enjoys working with all ages and athletes, but has a passion for working with runners and general orthopedic pathologies.

He's also a former Orangetheory Coach and avid runner of 13 years.