It’s one simple trick and doctors don’t hate it! By understanding how caffeine really works, we can get more out of it while drinking less. Watch the video to find out how.

(Note: based on my personal experience, results may vary)

Further reading:
Ferré S. An update on the mechanisms of the psychostimulant effects of caffeine. J Neurochem. 2008 May;105(4):1067-79. https://pubmed.ncbi.nlm.nih.gov/18088...

Structure of the adenosine-bound human adenosine A1 receptor–Gi complex: https://rdcu.be/c8QMi

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Three Twentysix Project Leader: Dr Andrew Robertson
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This video was produced at Kyushu University and supported by JSPS KAKENHI Grant Number JP21K02904. Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author and do not necessarily reflect the views of Kyushu University, JSPS or MEXT.