Wondering what the best time of day to take fish oil is? Dr. Hayden explains that optimizing the absorption of Omega 3 fatty acids doesn't really depend on time of day. He explains the when and whys of best time to take. But the most important thing? Take your fish oil!!!

Wonder what is the best Omega 3 on the market? Dr. Hayden suggests Life Extension Omega 3's :
https://amzn.to/2RFJydc

Thanks for watching!




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👁 Welcome to the EyeCare and Wellness Channel of Dr. Joel Hayden! 🎬

Dr. Joel B. Hayden is a practicing optometrist and nutritionist in Mansfield, Massachusetts for over 25 years. In addition to general optometry, Dr. Hayden specializes in Orthokeratology, and has developed his own brand called H.A.L.T. ( Hayden Advanced Lens Therapy). With nearly 100 children in his system, he has nearly stopped the progression of myopia in all of them.

➡️ Dr. Hayden is also a Scleral Lens Fitter for Keratoconus and many other corneal diseases. His dedication to providing the most technological eye exam possible has made it possible for him to fit these very challenging patients with ease. He has patients from all over the Northeastern part of the U.S. coming to him for their challenging eye problems.

He is an avid Crossfitter, having obtained his L1 Certification in 2009. He holds a first degree black belt in MMA, along with his three boys.

➡️ In 2012, Dr. Hayden became one of only 8 optometrists worldwide to become both an optometrist and nutritionist, obtaining his Certified Nutritional Specialist (C.N.S.) designation.

On this YouTube Channel you will find educational videos and product reviews for all things related to Vision, Nutrition, and Dr. Haydens' favorite topic of longevity 👁

Be sure to comment, say hi, or let me know what you would like to see.

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✨ You can visit the Practice website at
http://www.ilovemyeyedoctor.com

📲 Call +1 508-339-3952

📍 Or visit our Practice directly:
94 N Main St
Mansfield, MA

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#fishoil #fattyacids #Omega3