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Finally back in the gym for my first workout post surgery, A quick tour of London during Christmas, and a couple days away in the countryside.

CROSSLIFTR Training (Conventional or Crossfit Box) Program: https://obivincent.com (7 day free trial)
- BREAKTHEMOULD MERCH: https://btm-official.com/
- Follow me on INSTAGRAM:   / obi_vincent  
-Tiktok: obivincent

SPONSORS (Thank you for your Support)
-WHOOP Fitness tracker: https://join.whoop.com/en-uk/breakthe...
- Vivobarefoot shoes code: 'OBIXVIVO15'
- PLIABILITY MOBILITY APP (free for the first 2 weeks): http://pliability.com/obi


Contact: [email protected]

Music site i use for videos:
Epidemic sounds: https://www.epidemicsound.com/referra...
Artlist: https://artlist.io/[email protected]...

Spotify Playlist: https://open.spotify.com/playlist/1fq...



#Livingalone #vlog