Peace and Wellness. Its Wellness Wednesday and it's time for an energetic universal pulse update. Let's talk about this present energy and let's also discuss the meaning of this New Moon and how the energy may impact us and how to utilize energy to find clarity and ease. This is key to helping you manifest! Then, I will share some practices that I like to implement, and journal prompts to consider utilizing this energy for my Wellness.

Mid Day Yoga Flow for Mindfulness
   • MidDay Yoga for Flow and Ease ✨️  

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