Feeling burnt out in your business, career or life? In this video I break it all down for you so you can stop feeling burnt out. Some key things to understand is you have to get out of the mentality of constantly doing things all the time. You have to live life.
Some tips for burn out that you can implement today
-Get support
-Take some time away alone to reflect and fill yourself up as a person
- Be mindful of where your time and energy is going
- Ask yourself what it is that you need in this moment

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