The 10 amazing benefits of Coenzyme Q10 (CoQ10)

Coenzyme Q10 is an antioxidant that’s found inside every single cell in the human body, especially in places where lots of energy is produced such as the brain, the liver and the heart.

Unfortunately people who are of poor health, tend to have low levels of CoQ10 which causes oxidative damage inside the cells and a range of problems like infertility, diabetes, heart problems, higher risk of cancer, anxiety, depression and other problems.

In this video we will discuss the benefits of CoQ10 for egg quality and fertility, anxiety, energy, lung health, depression, migraines and its many other properties. You can boost your CoQ10 levels naturally by taking Ubiquinol as a supplement, or by consuming more organ meats.

Top Recommended Supplements:
🌿 CoQ10 (Ubiquinol): https://iherb.co/pUCh73of

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Timestamps:
⏰ 00:00 - Intro, What is CoQ10
⏰ 00:59 - Causes Of Low CoQ10
⏰ 02:00 - 1. Energy Production
⏰ 02:22 - 2. Cellular Health
⏰ 02:46 - 3. Fertility & Pregnancy
⏰ 03:28 - 4. Heart Health
⏰ 04:19 - 5. Diabetes (Protective)
⏰ 04:47 - 6. Brain Health
⏰ 05:27 - 7. Anxiety and Depression
⏰ 05:51 - 8. Anti-Aging
⏰ 06:11 - 9. Lung Support
⏰ 06:42 - 10. Cancer Prevention
⏰ 07:15 - How To Boost CoQ10 Levels
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Tags:
#CoQ10 #Coenzymeq10 #antioxidants

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