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🎶 The music we recommend: http://bit.ly/PUL_Uppbeat​ (free to use in YouTube videos!)

TIMELINE & RECIPES
00:00 Intro
01:06 Why we overthink & worry
03:29 Things we have no control over
04:54 Things we have control over
06:07 Summary
06:44 Outro

MORE VIDEOS YOU MIGHT ENJOY
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🌱 Living lightly:    • Living lightly » in a distracted world  
🌱 Building good habits effectively:    • Building good habits effectively » + ...  

WHAT WE USE @ THE PUL KITCHEN
» Cast iron pot: https://amzn.to/2WtKDT6
» Immersion blender: https://amzn.to/2ZtFo9T
» Cutting board: https://amzn.to/36oiJgC
» Garlic crusher: https://amzn.to/2G8d4zY

STAY CONNECTED 🙋🏻‍♀️
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❤ Sadia