If you are watching this video you are experiencing a loss of taste and smell due to an assortment of reasons - most commonly is from a virus, radiation, surgery and chemical exposure. If you have lost your sense of smell or taste these 5 tips to regain your smell and taste back will be extremely helpful.

As a Naturopathic physician I work with a lot of patients who have lost their ability to taste and smell. For us to restore your sense of taste and smell we need to address the underlying causes of this loss. Today's video provides insights in to how to get your taste and smell back naturally and in a way that is going to speed up the healing and restoration process.

5 Ways to Treat the Loss of Taste & Smell
1. Address cellular damage
I recommend MitoQ - you can purchase this through my patient supplement portal (it's FREE to set up an account) : https://bit.ly/3HYbSvH

2. Combat inflammation of the olfactory bulb and taste buds.
Neti Pot with saline + a neti wash is critical for lowering inflammation and promote healing.

Grab the Neti Pot Kit I demo in this video: https://amzn.to/3rdJGhJ

3. Homeopathics can help restore sense of taste and sense of smell but addressing the nerve restoration and neurological repair.

The two homeopathics that can restore sense of taste and smell:
Nat Mur:https://amzn.to/3nnZaP0
Hypericum Perforatum: https://amzn.to/33bG7AA

Dosing Guide:
Nat Mur (6x) 3 tabs every 3 hours - dissolve under tongue.
Hypericum (30c) 2 pastilles every 3 hours - dissolve under tongue.

4. Add in Functional Mushroom - Lion's Mane to promote neuroregeneration & brain cell support.
Four Sigmatic Think Mushroom Elixir Mix: https://bit.ly/2UcfIe6 (use code NHR% to get 10% OFF)

5. Dr M's Ginger Tea Recipe
Grab the recipe here: https://bit.ly/3noiyvv
Manuka Honey: https://amzn.to/31S0NNs

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On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.

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