In this video, I do a review and glucose test on the Royo artisan bread and everything bagels. I'm especially excited about the bagels, as I haven't had a bagel in 5 years. How close does this come to "real" bread and bagels? And what impact, if any, does it have on my blood glucose?

The products in this review were provided for free on the condition that the manufacturer agrees that I will do a fair and honest review.

📲Learn more about the Levels CGM program: http://levels.link/seriousketo

If you want to try out Royo products, use this link: http://eatroyo.com?ref=seriousketo
and coupon code SERIOUSKETO10 to get 10% off your order

Timestamps:
0:00 Intro
0:29 Bread taste test
3:22 Bread glucose results
4:14 Bagel taste test
7:01 Bagel glucose results

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