Published On Feb 22, 2024
If you want to become a better shooter and become an elite shot maker, this workout will help you master the foundation things needed to accomplish those goals. In this workout, we'll go through drills to help you with your hand placement and release, consistency, range, and ability to make in game shots. Do this daily shooting workout to see great results!
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0:00 Intro
0:53 Hand Placement
1:54 Hand Placement Form Shooting
2:34 Energy Transfer
3:52 1-2 Through Drill
4:19 Arms Extended Shooting
5:45 High Spin Midrange Shooting
6:16 High Spin Side Step Midrange Shooting
7:44 High Spin 3s
7:58 High Spin To Side Step 3s
8:12 Slide/Relocation 5 Spot Shooting
9:11 Variable Catch and Shoots
9:52 Game Time Shooting
10:41 The MOST Important Thing