Practical strategies that help at home if you are autistic or have ADHD

In episode 286 we were delighted to welcome the lovely Hester and Kelly Grainger to talk about their experience of having ADHD or autism. And they're back! This time we’re going to delve into the practical aspects of neurodiversity and Hester and Kelly are going to share some fantastic tips that will help you if you have or suspect you have ADHD or are autistic.
https://declutterhub.com/autism-adhd-...

Useful links:-
Episode 286 – Is there a connection between ADHD, Autism and clutter with Kelly and Hester Grainger https://declutterhub.com/understandin...
Episode 74 – Guest expert Sarah Bickers shares her insight into ADHD and clutter https://declutterhub.com/adhd-clutter/
Episode 196 – My weight loss and ADHD journey with Tom Watson https://declutterhub.com/tom-watson/
Episode 166 – Highly Sensitive People with Guest Clare Kumar https://declutterhub.com/guest-clare-...

If you haven't already, make sure you check out our website The Declutter Hub (https://declutterhub.com/). We are delighted you're here and can't wait to share all our top tips about decluttering and organising with you.

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