6 Vitamins to decongest your heart naturally.

For your heart to work properly, blood must flow freely through your arteries and veins. Sometimes however, these tubes become congested and stiff and get clogged up with plaque made out of calcium, fibrin, and (vLDL) cholesterol.

This plaque increases the risk of having high blood pressure, heart attacks, or blood clots, especially later in life.

In this video we highlight some of the most effective vitamins, nutritional supplements and remedies to decongest your heart naturally and unclog the arteries, including Vitamin K2, HLP tea, Nattokinase, Vitamin C Complex, Aged Garlic Extract, Vitamin E amongst others.

You can use all of them, or just 1 or 2. The choice is yours, however they all work synergistically to heal the inner walls of the arteries (endothelium) to both repair and protect the arteries from arterial plaque.

Some recommended supplements:
🌿 Vitamin D3 & K2: https://iherb.co/ZbK1YV1P
& https://iherb.co/wSNzgUH6
🌿 Hibiscus Tea: https://iherb.co/b6KbKsA9
🌿 Lemon Balm Tea: https://iherb.co/bS21quiR
🌿 Potassium Citrate: https://iherb.co/CU6SCCoy
🌿 Nattokinase: https://iherb.co/rgs7xGbC
🌿 Aged Garlic Extract: https://iherb.co/bHvnCBd1
🌿 Real Vitamin C: https://iherb.co/T5vMNLxz
🌿 Vitamin E (Tocotrienols): https://iherb.co/MVYvNZyc

* 5% off iHerb supplements for my viewers using Ryan's code: JKF1469

Data:
📝 https://pubmed.ncbi.nlm.nih.gov/10483...
📝 https://www.ncbi.nlm.nih.gov/pmc/arti...
📝 https://link.springer.com/article/10....
📝 https://www.ncbi.nlm.nih.gov/pmc/arti...
📝 https://pubmed.ncbi.nlm.nih.gov/28763...
📝 https://www.mountsinai.org/health-lib...
📝 https://www.ncbi.nlm.nih.gov/pmc/arti...
📝 https://www.ncbi.nlm.nih.gov/pmc/arti....


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Timestamps:
⏰ 00:00 - Importance of blood flow through arteries and veins
⏰ 00:32 - Causes of clogged arteries
⏰ 01:09 - Vitamin K2 with D3 (Decalcify arteries)
⏰ 02:23 - The HLP Tea (Daily herbal drink to clean arteries)
⏰ 04:51 - Nattokinase (Proteolytic enzyme)
⏰ 05:54 - Vitamin C Complex (Whole fruit powder)
⏰ 06:54 - Aged garlic extract (SAC & Allicin)
⏰ 07:33 - Vitamin E (Tocotrienols)
⏰ 08:23 - How to unclog arteries naturally

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Tags:
#cloggedarteries #atherosclerosis #arteriosclerosis

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Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor

🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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