Keto Dieters: This Junk Food Will Fix Your Cholesterol | Nick Norwitz PhD
Danny Jones Danny Jones
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 Published On Feb 5, 2024

Nick Norwitz (@nicknorwitzPhD) is an MD student at Harvard, & holds a PhD from Oxford in metabolism and nutrition.
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EPISODE LINKS
   / @nicknorwitzphd  
  / nicknorwitz  
OreoVsStatin paper: https://www.mdpi.com/2218-1989/14/1/73
Lipid Energy Model paper: https://pubmed.ncbi.nlm.nih.gov/35629964

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Spotify - https://open.spotify.com/show/4VTLG0H...
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OUTLINE:
00:00 - Nick's medical situation
07:02 - Ketogenic diet science
10:49 - Health industry contradictions
15:03 - Nutrition documentaries
20:12 - 500 LDL on low carb diet
23:41 - Lean mass hyper responder
34:43 - Evidence carbohydrates reduce cholesterol
36:50 - Oreo VS Statin Experiment
49:15 - Backlash from medical community
53:34 - Oreos vs Statin test results
01:11:03 - Adding carbs to Ketogenic diet
01:14:08 - Seed oils; polyunsaturated fats
01:16:02 - Risk profiles for heart disease
01:22:47 - Arterial plaque in fit people with high cholesterol
01:26:49 - ApoB & LP(a)
01:29:29 - Misconceptions about Keto
01:33:29 - Expanding the LMHR study
01:35:37 - Harvard Medical school
01:37:47 - Broken medical system
01:39:40 - Misinformation in medical journals
01:53:59 - GLP-1 fat loss meds
01:59:29 - Weight lifting affects on LDL
02:07:20 - Cardio effects on LDL
02:08:06 - Neuro protective effects of Keto
02:10:53 - DARPA's interest in Keto diet
02:14:39 - Allulose: Healthy sugar?
02:21:17 - Diet Coke

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