Health Coach Kait
531K subscribers
8:24
The 5 Best Foods that Guarantee Fat Loss!
Health Coach Kait
12K views • 1 day ago
7:03
7 Early Warning Signs of PCOS (Polycystic Ovarian Syndrome)
Health Coach Kait
3.3K views • 3 days ago
8:54
3 Nutrients Most Women Are Deficient In (And Don't Realise!)
Health Coach Kait
4.7K views • 5 days ago
6:53
Red Light Therapy: The Science-Backed Biohack You Need to Try
Health Coach Kait
3.5K views • 2 weeks ago
10:08
Ultimate Carnivore Diet Shopping List (Printable)
Health Coach Kait
5.9K views • 3 weeks ago
6:13
Is Ozempic Safe? Addressing Common Concerns About This Weight Loss Medication
Health Coach Kait
4.2K views • 4 weeks ago
8:02
7 Life-Changing Tips to Fall Asleep Faster & Sleep Deeper
Health Coach Kait
4.1K views • 1 month ago
4:42
The Truth About Red Meat on Low Carb Diets: Are We Eating Too Much?
Health Coach Kait
9K views • 1 month ago
6:35
How Your (Lack of) Sleep is Raising Your Blood Sugar
Health Coach Kait
2.9K views • 1 month ago
7:01
Top 9 Low Carb Snacks!
Health Coach Kait
7.1K views • 1 month ago
5:38
Top 4 Low Carb Electrolyte Mistakes You’re Probably Making
Health Coach Kait
14K views • 2 months ago
6:55
Exogenous Ketones on Keto vs. Non-Keto Diets
Health Coach Kait
3.3K views • 2 months ago
4:52
How to Reverse Fatty Liver Disease: 6 Diet, Exercise & Lifestyle Changes
Health Coach Kait
13K views • 2 months ago
5:44
Smart Carbs for Insulin Resistance: 6 Ways to Eat Carbs Without the Blood Sugar Spike
Health Coach Kait
61K views • 2 months ago
10:20
Cycle Syncing Explained: How to Listen to Your Hormones and Feel Your Best
Health Coach Kait
3.1K views • 2 months ago
7:11
9 Best Foods For Better Blood Sugar Control (Insulin Resistance Friendly)
Health Coach Kait
15K views • 2 months ago
4:46
5 Blood Sugar Hacks Your Doctor Hasn't Told You About!
Health Coach Kait
14K views • 3 months ago
6:48
Is Your Prediabetes Reversing? 8 Signs You're on the Right Track!
Health Coach Kait
19K views • 3 months ago
7:33
Zero Carb Foods: Top 15 For Ketosis and Weight Loss
Health Coach Kait
11K views • 3 months ago
6:27
3 Ways to Get Into Ketosis Without Keto!
Health Coach Kait
10K views • 3 months ago
7:25
3 Reasons Oatmeal Might Be Stalling Your Weight Loss (And What to Eat Instead!)
Health Coach Kait
6.7K views • 3 months ago
6:47
Is Keto Killing Your Gut? 5 Warning Signs You Shouldn't Ignore
Health Coach Kait
7.7K views • 3 months ago
5:45
4 Steps to Lower Blood Pressure Naturally (Without Restricting Yourself)
Health Coach Kait
6.7K views • 3 months ago
6:28
7 Warning Signs You Might Be Carbohydrate Intolerant
Health Coach Kait
14K views • 3 months ago
6:40
3 Powerful Supplements to Help You Reverse Prediabetes (Berberine and Alternatives)
Health Coach Kait
11K views • 3 months ago
6:44
7 Early Warning Signs of Prediabetes You Can't Ignore!
Health Coach Kait
17K views • 3 months ago
8:32
8 Reasons You Need More Protein In Your Diet (and How to Get It!)
Health Coach Kait
8.7K views • 4 months ago
4:56
5 Science-Backed Reasons to Add Creatine to Your Diet (Even If You're Not a Bodybuilder)
Health Coach Kait
3.9K views • 4 months ago
6:15
The Power of Salt: 3 Ways to Optimize Your Health with This Essential Mineral
Health Coach Kait
5.3K views • 4 months ago
8:22
Reverse Insulin Resistance Meal Plan: A 4-Step Guide
Health Coach Kait
19K views • 4 months ago
Load More