What They Don't Tell You About Barefoot Style Shoes...
Chase Mountains Chase Mountains
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 Published On Premiered Oct 21, 2021

Transitioning to a barefoot shoe presents 4 major biomechanical issues. These are the solutions that I have found for each one.

Want to elevate your training?
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What shoes am I wearing? Vivo Barefoot Primus Lite 3 https://tidd.ly/3un20Xv

You can get 20% off with Vivo Barefoot using the code 'CHASE20' at checkout

Download my FREE ankle strength routine: https://chasemountains.io/ankle-routine/
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DISCLAIMER
Don't start by barefoot running.
Start by integrating 5% of time footwear to barefoot/minimal walking... then build slowly from there. Aim for a 6-12 month transition to running. If you have questions about barefoot running connect with me below

Train with me:
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Other Links!
My website ►https://www.chasemountains.io
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