Published On Nov 20, 2021
Grinding out a 635 pound bench for 2 sets of 5, talk about why I keep my heels up while benching, and one awesome accessory to break plateau and add 10% to your bench! LETS GO!!
GET MY BENCH PROGRAMS: https://www.irregularstrength.com/col...
MERCH: https://www.irregularstrength.com/col...
AFFILIATES: https://www.irregularstrength.com/pag...
show more