Ep 1. The ADHD Guys Podcast: The ADHD Comfort Zone & Building True Resilience
ADHD Dude ADHD Dude
63.5K subscribers
3,827 views
0

 Published On Premiered Mar 13, 2024

This episode delves into the challenges parents face in pushing their children out of their comfort zones. They explore the concept of the "ADHD comfort zone" and discuss the importance of exposing kids to new experiences to build resilience. How can parents navigate emotional manipulation and noise from their children? What strategies can be employed to help kids develop self-awareness and overcome anxiety? Tune in to discover the answers, plus how episodic memory plays a crucial role in shaping a child's perspective and decision-making.

Find Mike @ ⁠⁠www.grownowadhd.com⁠⁠
Find Ryan @ ⁠⁠www.adhddude.com⁠⁠

Get comfort zone image Mike references ⁠HERE⁠:
https://drive.google.com/file/d/1QPVV...

{{chapters}}
[00:00:00] Start
[00:01:19] The ADHD comfort zone.
[00:06:50] Shifting Parenting Trends.
[00:10:48] Temporary discomfort versus trauma.
[00:12:43] Parenting Expectations vs. Choices.
[00:17:13] Emotional manipulation and noise.
[00:19:16] Negative attention-seeking behavior.
[00:22:29] Emotional manipulation with screens.
[00:27:10] Controlling the home environment.
[00:30:31] Building resilience through exposure therapy.
[00:34:18] Memory and positive experiences.

- - -
ADHD Dude provides parent training through the ADHD Dude Membership Site, in-person school-year programs, and summer camps. ADHD Dude is not gender-specific content.

𝗔𝗗𝗛𝗗 𝗗𝘂𝗱𝗲 𝗶𝘀 𝗥𝘆𝗮𝗻 𝗪𝗲𝘅𝗲𝗹𝗯𝗹𝗮𝘁𝘁, 𝗟𝗖𝗦𝗪, 𝗔𝗗𝗛𝗗-𝗖𝗖𝗦𝗣
Ryan is a Licensed Clinical Social Worker, Certified School Social Worker, and father to a son with ADHD & learning differences. ADHD Dude is based in Tucson, Arizona.

𝗣𝗹𝗲𝗮𝘀𝗲 𝗷𝗼𝗶𝗻 𝘁𝗵𝗲 𝗔𝗗𝗛𝗗 𝗗𝘂𝗱𝗲 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆:
✅Membership Site: adhddudecourses.com
✅Mailing List: https://www.subscribepage.com/adhddude
✅Trip Camp: adhdtripcamp.com
✅Meet Ryan: https://adhddude.com/meet-ryan-wexelb...
✅Speaking/Presentations: ryanwexelblatt.com
✅Instagram:   / theadhddude  
✅Videos For Kids: https://tinyurl.com/dudetalkplaylist

ADHD Dude is for educational purposes. I am not serving in a clinical capacity and cannot provide clinical consultation or free advice through YouTube comments, email, etc.

#adhddude #ryanwexelblatt #adhdkids #adhdchildren #adhdkidstreatment

show more

Share/Embed