Published On Apr 16, 2023
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ABOUT THIS VIDEO
I only did exercise for calorie burn. It was torture for me. So I'd keep losing motivation to workout. In this video I share how I accidentally learned to love the same exercises I hated before. I hope it helps you too.
Timestamps
0:00 - What happened for me (and can for you too)
0:48 - If this is you, my technique will work for you
4:21 - How I found it + results (do you want THESE results?)
8:08 - How to implement this technique
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CREDITS
Videography: Lucie Kirchnerova (creativebytheocean.com)
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DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only.
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