How To Use Cronometer - Track Your Calories & Macros Beginner's Guide
Michelle West Michelle West
7.86K subscribers
43,158 views
0

 Published On Mar 11, 2022

I'm showing you how to use Cronometer to track your calories and macros. This video is more of a beginner's guide to tracking food using cronometer. This is a very accurate and powerful app that can show you (for free), what your current caloric intake is, what your current macro breakdown is, and if your goals are supported through your current diet. There's no need to stress out about tracking, remember that it is only data to make better more self-informed decisions! P.S. I be mispronouncing the app throughout this entire video 🙃!

Top 5 favorite Cronometer Gold Subscription Features:    • Top 5 Favorite Cronometer Gold Subscr...  

=========================

🔵🔵 Download the Cronometer App 🔵🔵

Save 10% on Gold Membership (and help support the channel 🤗)
https://cronometer.com/?tid=af10

*10% discount only redeemable through cronometer website*

=========================

🟢🟢 Questions about Nutrition? 🟢🟢
https://bianutrition.com/contact

=========================

Check out my must-haves for fitness and nutrition from Amazon:

My Amazon Storefront: https://www.amazon.com/shop/chelleywest

=========================

🔴 Subscribe for more fitness-focused content:    / @chelleywest  

00:00 Intro
01:03 Bodybuilding misconception
01:39 Disclaimer
02:09 trends with clients
02:19 General tips if you're not tracking calories
03:23 If you want to track calories
03:39 Initial set up sequence
04:39 Main page
05:35 Entering in your food via Scan Barcode
06:50 Entering your food via Add Food
07:38 Overall Marcos target screen
08:27 Pricing - Gold membership

===========================

🔵 Need a Workout?:
5 Minute Warmup:    • 5 Minute Warmup Routine - Do THIS bef...  
20 Minute Cardio Tabata:    • 20 Minute Tabata Cardio Workout! [No ...  
5 Minute Cool Down:    • 5 minute cool down stretch routine - ...  

===========================

🔵 Follow my insta for daily motivation!

Instagram –   / chelleywest  

#Cronometer #FoodTracking #Marcostracking

========================

Affiliate Disclaimer:

So here's the deal, we got links in the description. Some are affiliate links that allow you the opportunity to easily find the items/gear discussed in our videos AND help support this channel. Every time you buy through our links, you allow us to keep making videos at no extra cost to you. WIN-WIN for everyone, Wooo!

show more

Share/Embed