I have tried out countless "keto" and "low carb" breads and buns over the years. I've yet to find one that I can recommend without conditions. I've wondered if we'll ever get a bun that tastes great, has decent texture, doesn't cause me inflammation, and doesn't spike my glucose or negatively impact my ketones.

In this video, I put the UnbelievaBun hot dog bun to the test both in terms of taste and blood glucose response. I try it plain, as a hotdog bun, and as a sausage roll.

The products in this review were provided for free on the condition that the manufacturer agrees that I will do a fair and honest review.

UnbelievaBun link: https://unbelievabuns.com/SERIOUSKETO
use the code SERIOUSKETO for 10% off your order if the discount doesn't automatically apply using my link

📲Learn more about the Levels CGM program and how to get 2 free months with an annual membership: http://levels.link/seriousketo

👉Get 15% off your Keto Mojo purchase: http://bit.ly/330F9C0
This applies to kits only and is applied during checkout.

Keto BBQ Sauce recipe: https://seriousketo.com/condiments/ke...

Timestamps:
0:00 Intro
0:38 Ingredients and macros
1:59 Plain taste test
4:02 Glucose response
5:19 Hot dog test
6:29 Bratwurst test
7:12 Summary

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member:    / @seriousketo  

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SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. I also earn a small commission on qualifying purchases from UnbelievaBun.