In this Podcast we go inside #addiction to talk about #recovery and how to live #ahangoverfreelife
I had the privilege to interview Louise from the blog “A hangover free life”.
She spoke about going from drinking irregularly to going on big blown-up drinking episodes where she ended up doing something embarrassing she’d regret.

It wasn’t the horrendous rock bottom she’d heard others going through but she’d seen what her family’s drinking had done in the past and she didn’t want her own children to witness that.
After getting absolutely hammered at a family BBQ and her children seeing her crawling up the stairs in a drunken state she decided the next morning that enough is enough and that things had to change.

She spoke about addiction recovery being a personal journey and the importance of not comparing ourselves to others as this can work as an excuse not to seek help when we need it. If it’s a problem for you then it’s a problem.

Link to a blog about this episode (incl. any books and links mentioned in this episode):
https://www.insideaddiction.co.uk/pos...

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