Urgency, dribbling and urinary incontinence are just a few of the types of ailments our poor bladders can be subject to. Although there are a lot of beneficial tips and tricks and even exercises that we can do to keep our bladder and pelvic floor in tip-top shape, all of that can be very daunting. Today, Dr. Huang is sharing some super quick and simple acupressure points to promote bladder health. It's a great jumping-off point for anyone who is looking to get some bladder symptom relief!

#pelvicfloorhealth #pelvichealth #bladderurgency #incontinence

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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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Rehab and Revive Physical Therapy – We CAN and we WILL get better together!

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