The Long-term Advantage of Hex Bar Vs Barbell Deadlifts
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 Published On May 1, 2020

In this QUAH Sal, Adam, & Justin answer the question “For long-term health and overall longevity for lifting, would trap bar deadlifts be better than using a barbell?”

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Video -     • #1284: Muscle Building Secrets of Eli...  
“the Long-term Advantage of Hex Bar Vs Barbell Deadlifts”

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