Watch for some tips for personal growth after a brain injury - as we learn to build from our core values, deal with setbacks, learning to adapt, and more!

💙CONNECTING TO IDENTITY + CORE VALUES :    • Connecting to Identity after Brain In...  
💙 THE POWER OF MINDSET + HEAR DAVID'S CONCUSSION STORY:    • The Power of Mindset + Concussion Rec...  

🎙This is just a short clip from the conversation with David - check out our channel for more videos coming soon, and hear it all on the podcast: https://hopeafterheadinjury.com/1444/...

0:00 Intentionality
0:45 Building from Core Values
2:35 Having Structure
3:45 Learning to Adapt
5:10 Dealing with Setbacks
6:50 Personal Growth
9:30 Who is Around You?
10:50 Be Authentically You

David Freeman is a health and fitness professional that has been in the fitness industry for 10+ years. He is the National Digital Performer Brand Manager, Director of Inclusion and Diversity as well as the Co-Host of Life Time Talks Podcast with Life Time the Healthy Way of Life Company. He has been featured on the cover of Experience Life Magazine as an innovator within the health and fitness industry, and has been featured in Men’s Health and Men’s Journal, as the subject matter expert in helping change lives around the world and grow Life Time’s overall brand.
Connect with David at @freezy30 on instagram

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