Dr. Jeremy Schmoe is here to teach us exactly how to help ourselves feel better on those hard days. Symptom flare-ups and hard days will happen when recovering from a brain injury / concussion - and it can be exhausting and disheartening. But there are actually things we can do to help, if we learn the right things to check and respond to our brain & body’s signals. Our nervous system is more adaptable than we may think!

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Dr. Jeremy Schmoe, DC DACNB FACFN FABBIR, is the founder and director of The Functional Neurology Center and Co Developer of The Brain Health Online Summit. Over the past 10 years he has been working with patients with complex neurological dysfunction. He has treated thousands of patients with head injuries, vertigo, dysautonomia, dizziness, movement disorders, neuro-degenerative and developmental disorders. He enjoys seeing the most complex cases Integrating neuro-rehab, manual therapy, lab work and nutrition.

He has worked with many professional NHL and KHL hockey players and has been highlighted in Minnesota Hockey Magazine. He has also been in The Huffington Post, Experience Life Magazine and WCCO for his work. He specializes in working with post concussion syndrome and vestibular symptoms, which is his passion. He has lectured Nationally and Internationally in Canada and England for the Carrick Institute of Clinical Neuroscience. He is a Diplomate of the American Chiropractic Neurology Board DACNB, passed the FACFN examination and was the valedictorian of the 2015 FABBIR Carrick Institute TBI program.

He has presented at the Minnesota Brain Injury Alliance Annual Conference, North Dakota TBI Network and in Washington DC at the Federal Interagency TBI Conference. He has been a guest on numerous podcasts and has presented at the University of Minnesota annual sports symposium as well as the Minnesota Chiropractic Association Concussion Conference and annual conference. He enjoys educating other providers and patients on functional neurology. He is an adjunct faculty member at Northwestern Health Sciences University in Bloomington, MN. He lives and practices in Minnesota. His wife Erin is also a chiropractor and they have a 3 month old daughter named Willow and a 5 year old dog named Burrberry who likes to hang at the clinic. His center in Minnesota has seen thousands of patients in an intensive care model helping with Post Concussion, Dizziness, Vertigo, Dysautonomia, TBI and ABI.

0:00 Introducing Dr. Schmoe
7:00 Your Nervous System can Adapt
8:50 Topic Intro: Keeping Recovery Going
9:50 Check In with Yourself
10:25 Checking Autonomics
12:45 Checking Gut Inflammation
15:10 If Cardio Flares Up Symptoms…
16:00 How to Know if Cardio Will Help
19:45 Checking Vestibular
21:15 Adaptive Exercise
23:00 Checking Eye Movements
24:30 Finding the “Perfect Recipe” For Yourself
26:50 Checking Cerebellum
28:25 Checking Neck
30:40 Checking Dual Tasking
32:15 Learning to Recognize Flare-Ups
35:00 Finding a Good Concussion Provider
36:15 Connecting with Dr. Schmoe