hi guys! today’s video is a week of workouts! disclaimer: every week is different, and this is just an example of what some weeks look like. also, i am not a personal trainer or expert at all, this is just what i find works well for me, and what i like! this video was super fun to make, and i hope you guys enjoy! be sure to like, subscribe, and comment what videos you want to see next! any support is much appreciated! thanks guys! 💕

love,
kathy

45 min home leg workout:
   • 45 MIN KILLER BOOTY & ABS Workout - N...  

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tags: #workout #gym #weekofworkouts #exercise #lifting #running #12330 #fitness #wellness #morning #fit #training #summer #recommended #cardio #viral #fitnessjourney #lifestyle #youtuber #smallyoutuber #blowup

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