I had all of my old training DVDs remastered in HD! In this episode follow me for a full day of eating with a little training in between. You might be surprised by the number of meals I used to eat. (NO it's not 10 meals a day!) Anyone know what meal is missing here? HINT: I woke up at 3am just to get it in and my camera guy wasn't awake then. This is a big time secret of my success so don't tell anyone ok?

Yeah Buddy, Stay tuned More parts being uploaded soon! As always don't forget to LIKE/SUBSCRIBE for more gainz!!

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Ronnie Coleman is a retired International Federation of BodyBuilding & Fitness (IFBB) Professional Body Builder and is a 8x Mr. Olympia title holder. He owns and operate his own Company, Ronnie Coleman Signature Series™.