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Imagine it's December 31, 2023. You're sitting, pen in hand, about to write your New Year's resolutions. But there's a twist. This time, you're not alone. Your future self has sent a guide back through time. It's a roadmap that has helped them conquer the ever-persistent dragon of procrastination. It's now in your hands, and it's filled with wisdom that combines storytelling with scientific strategies. Welcome to "How I'll Beat Procrastination in 2024".

↳ Timestamps

00:00 - Introduction
00:21 - A Tale of Two Selves
00:53 - The Procrastination Equation
01:13 - Expectancy
01:34 - Value
01:59 - Impulsiveness
02:24 - Delay
05:44 - Types of Procrastination
07:11 - Fear: "i'm afraid i will fail"
08:20 - Regret: "it's too late to care"
09:33 - Lethargy: "i don't have enough energy"
10:24 - Confusion: "i don't know what to do"
11:31 - Apathy: "i don't care"
13:09 - Conclusion and Key Takeaways

↳ Links and Resources

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✽ Project Planning Framework: https://productivityforhumans.notion....
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✽ Subscribe Our Weekly Newsletter: https://productivity-for-humans.ck.pa...

↳ Credits

✽ Editing: @MaryAmongStories
✽ Motion Graphics: Jump Cut
✽ Stock imagery and footage provided by Getty Images
✽ Music provided by Epidemic Sound

↳ Connect With Me

✽ Instagram:   / marianasscorner  
✽ My website: https://productivityforhumans.com
✽ For sponsorship inquiries, please contact my team at [email protected]
✽ For any other inquiries, please reach out at [email protected]

☰ FTC Disclaimer
This video is sponsored by Givewell