Today I am getting personal and vulnerable af and sharing a much more detailed version of my binge eating story: from when it started to recovering!

TRIGGER WARNING: I am going to be sharing information regarding my personal experience of struggling with an eating disorder, if hearing about disordered eating behaviors is not supportive to your journey, please skip this video

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LINKS:

🔗 Listen to this episode on my podcast: https://podcasts.apple.com/us/podcast...

🔗 Work with me: https://itsryannnicole.com/work-with-me

🔗 Break Down Your Binge Freebie: https://itsryannnicole.com/breakdowny...

🔗 Instagram:   / itsryannnicole  

🔗 TikTok:   / itsryannnicole