We previously did a video on signs your parents are making you depressed, but many of you asked about stress. So we are making one here. Let us know if you relate to these. Stress is more short term, but over a long period of time, it can lead to depression and chronic anxiety. Hopefully, this video can help you recognize some of those signs. If you suspect that your source of stress may be tied to your parents, do not hesitate to share it below. Maybe we can help each other cope.

#parentstressed #stressed #psych2go

This video is made possible by Betterhelp, an affordable online counseling platform. Use the link below to help support psych2go:
http://betterhelp.com/Psych2Go
http://betterhelp.com/Psych2Go

Toxic Parents Playlist:
   • 5 Toxic People To Walk Away From  

Parents making you depressed:
   • 10 Signs Your Parents are Making You ...  

Credits
Writer: Chloe Avenasa
Script Editor: Rida Batool & Kelly Soong
VO: Amanda Silvera
Animator: Alen Diaz
YouTube Manager: Cindy Cheong

Sources:

Haller, J., & Bakos, N. (2002). Stress-induced social avoidance: a new model of stress-induced anxiety?. Physiology & behavior, 77(2-3), 327-332.
Lupien, S. J., Maheu, F., Tu, M., Fiocco, A., & Schramek, T. E. (2007). The effects of stress and stress hormones on human cognition: Implications for the field of brain and cognition. Brain and cognition, 65(3), 209-237.
Marin, M. F., Pilgrim, K., & Lupien, S. J. (2010). Modulatory effects of stress on reactivated emotional memories. Psychoneuroendocrinology, 35(9), 1388-1396.
Spielberger, C. D., Sarason, I. G., Strelau, J., & Brebner, J. M. (2014). Stress and anxiety. Taylor & Francis Publishing House.
Britz, J., & Pappas, E. (2010). Sources and outlets of stress among university students: Correlations between stress and unhealthy habits. Undergraduate Research Journal for the Human Sciences, 9(1).
Farias, S. M., Teixeira, O. L., Moreira, W., Oliveira, M. A., & Pereira, M. O. (2011). Characterization of the physical symptoms of stress in the emergency health care team. Revista da Escola de Enfermagem da USP, 45(3), 722-729.