In today's video we cover the correct footwork for a one and two foot jump approach. Doing this correctly can add inches to your vertical jump instantly!

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Chapters:
0:00 - Intro
0:27 - 2 Foot Technique Breakdown
5:32 - 2 Foot Technique Drill
7:04 - 1 Foot Technique Breakdown
12:54 - 1 Foot Technique Drill
14:43 - Outro