If there's tension in the arms during the golf swing the chances are that it is there for a reason. We can't just simply switch the arms off magically! We have to redistribute that muscular tension elsewhere. Huge thanks (again) to Gordon for letting us share day 2 of his ZEN Golf Mechanics experience with you guys!

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🎵 Music used:
▶ Leave Me Alone - Elro
Listen here - https://open.spotify.com/track/4mmcq7...

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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.