This workout is all about functional strength training to add to your bodybuilding routine for mass or hypertrophy workouts. For Bodybuilding, athletes,

CROSSLIFTR Bodybuilding, functional & Conditioning Training Program: https://obivincent.com (7 day free trial)
- BREAKTHEMOULD MERCH: https://btm-official.com/
- Follow me on INSTAGRAM:   / obi_vincent  
-Tiktok: obivincent

SPONSORS (Thank you for your Support)
-WHOOP Fitness tracker: https://join.whoop.com/en-uk/breakthe...
- Vivobarefoot shoes code: 'OBIXVIVO15'
- PLIABILITY MOBILITY APP (free for the first 2 weeks): http://pliability.com/obi


Contact: [email protected]

Music site i use for videos:
Epidemic sounds: https://www.epidemicsound.com/referra...
Artlist: https://artlist.io/[email protected]...

Spotify Playlist: https://open.spotify.com/playlist/1fq...



#functionaltraining #hybridworkouts