Blood flow restriction, guasha, and cupping. Physical therapy just keeps getting weirder but I feel great. Love that we’re fusing Eastern and Western medicine to put me back together. Thank you all for your support as I go through this difficult journey!

SUBSCRIBE for NEW videos every week! http://bit.ly/Sub2Efron

About Recovery Time:
Join me on my road to recovery as I rehab my knee. It’s not going to be easy but I’ll be working hard so I can come back at 110%! Thanks for your support.

Follow Me:
INSTAGRAM ➤   / zacefron  
FACEBOOK ➤   / zacefron  
TWITTER ➤   / zacefron  

Filming by ➤   / getstoked.la  

About Zac Efron:
Hello Youtube! Remember to check back weekly for my travel adventure series “Off the Grid”, or for my workout and interview show “Gym Time”. You can expect to see adventures, workouts, nutrition and other sneak peeks inside my life. Hope you like it and don’t forget to subscribe.

Using Alternative Medicine to Heal My ACL | Recovery Time w/ Zac Efron
   • Using Alternative Medicine to Heal My...  

Zac Efron
   / zacefron