In our life, we have to deal with angry people. And dealing with an angry person is challenging. So in this episode, I'll show you how to calm down an angry person.

Watch and Enjoy!
Irvine Nugent

Key Moments in this Episode
========================
00:00 Intro & Summary
00:31 What is anger
01:37 How Listening Can Calm Down An Angry Person
02:39 Why Staying Calm Is Important In Calming Down An Angry Person
04:26 What Is A Refractory Period?
05:40 How To Show Empathy and Validation
06:49 Why Timing Is Important In Calming Down An Angry Person
08:15 Let's Connect

What To Watch Next:
========================
How Do I Manage My Anger Triggers?
   • How Do I Manage My Anger Triggers?  

Resources
========================
Learn more about Irvine Nugent here:
https://irvinenugent.com/

FREE Emotional Intelligence Roadmap E-Course:
https://pages.irvinenugent.com/free-e...

Learn more about Irvine’s new book here:
https://irvinenugent.com/book

Learn more about Irvine's online courses here:
https://courses.irvinenugent.com#/allcourses

========================

#IrvineNugent
#EmotionalIntelligence
#SelfAwareness