Can Squats Help Heal Painful Hip Arthritis?
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 Published On Apr 10, 2024

Squat exercises use all the hip muscles... so they should be great for helping heal hip arthritis right?

It depends on several factors like:
- How irritated your hip osteoarthritis is at this time
- What muscles you are using to squat
- What your squat technique is like
- How often you're doing squats

There is a right and wrong time to do squats if you have hip arthritis! Squatting can be very helpful, but also very harmful.

In this video, Dr. David answers the question, "Are squats good to help heal painful hip arthritis?"

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00:00 - Are squats good to help heal painful hip arthritis?
01:12 - When are they good?
02:43 - Take home points

#elpasomanualphysicaltherapy #drdavidmiddaugh

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

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