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Patrick Moore shows you what it takes to hold down a full time job and follow a strict 6 meal per day contest prep diet. Many people just think these pro bodybuilders are just hitting weights and eating a lot to grow muscle, but Patrick discusses the mental aspect of sticking to a restricted calorie diet EVERY DAY while still working full time and preparing for a show. You can see how far he's willing to go when he eats a cold meal out of the trunk of his car between training clients. Let us know what you think in the comments below.

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Training: https://www.patricktmoore.com/train

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Music:
Friday - Repina
Pluto - Teo Laza
Stay Woke - Ghost Beatz

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